How can I ease my fears about dental care without medication?
When you visit our dental office, we can discuss ways that you can prevent experiencing anxiety while receiving dental care. Give us a call to go over any and all methods for dealing with dental anxiety that we can
offer. In some cases, all a patient needs to do is play music on headphones during the appointment. In other cases, we may need medication or another method to deal with dental anxiety.
How can I prepare for my dentist appointment?
Another easy way to calm your fears is to visit our San Dimas dental office and meet with Dr. Marteney prior to the actual appointment. Taking the time to tour our office, where you can sit in the dentist chair and
have a conversation, will allow you to become familiar with our staff and office environment. After this meeting, when you do have your teeth cleaned, you are doing so in an atmosphere that you feel comfortable
in with friendly and familiar faces. During your consultation, we can also discuss what you can expect from a teeth cleaning or a specific procedure. This will help you to mentally prepare for how long it will take,
what dental tools we will use, what you may feel during the process and what the recovery period will be, if any. At San Dimas Family and Sedation Dentistry, we find that the more informed our patients are the more
comfortable and relaxed they feel. This one appointment can help to alleviate the fear of dentists that you are experiencing.
The overwhelming fear of dental appointments can be a common cause of anxiety. Many people visualize a drill-wielding man in a white coat just waiting to cause pain and remove teeth. The reality, however, is very different.
The comfort, relaxation, and happiness of the patient are the primary focus of any good dental practice. The staff at the practice will do whatever they can to reduce anxiety, allay fears, and provide painless,
quick treatments.
Recent technological advancements have meant that in many cases, dentists are able to replace noisy drills with painless laser beams. There are also a wide variety of safe anesthetics available to eliminate pain and
reduce anxiety during routine appointments.
Most Common Dental Fears
- Fear of embarrassment about the condition of teeth.
- Fear of gagging.
- Fear of injections.
- Fear of loss of control.
- Fear of not becoming numb when injected with Novocain.
- Fear of pain.
- Fear of the dentist as a person.
- Fear of the hand piece (or the drill).
How Can I Overcome Dental Anxiety?
Dental anxiety and fear can become completely overwhelming. It is estimated that as many as 35 million people do not visit the dental office at all because they are too afraid. Receiving regular dental check-ups and
cleanings is incredibly important. Having regular routine check-ups is the easiest way to maintain excellent oral hygiene and reduce the need for more complex treatments.
Tips To Help Reduce Dental Fear And Anxiety
Talk to us – We can’t read minds. Though it can be hard to talk about irrational fears with a stranger, we can take extra precautions during visits if fears and anxiety are communicated.
Bring a portable music player – Music acts as a relaxant and also drowns out any fear-producing noises. Listening to calming music throughout the appointment will help to reduce anxiety.
Agree on a signal – Many people are afraid that the dentist will not know they are in significant pain during the appointment and will continue with the procedure regardless. The best way to solve this problem is to
agree on a “stop” hand signal. Both parties can easily understand signals like raising the hand or tapping on the chair.
Spray the throat – Throat sprays (for example, Vicks® Chloraseptic® Throat Spray) can actually control the gag reflex. Two or three sprays will usually keep the reflex under control for about an hour.
Take a mirror – Not being able to see what is happening can increase anxiety and make the imagination run wild. Watching the procedure can help keep reality at the forefront of the mind.
Sedation – If there is no other way to cope, sedation offers an excellent option for many people. There are several types of sedation, but the general premise behind them is the same: the patient regains their faculties
after treatment is complete.
Ask about alternatives – Advances in technology mean that dental microsurgery is now an option. Lasers can be used to prepare teeth for fillings, whiten teeth, and remove staining. Discuss all the options with us and
decide on one that is effective and produces minimal anxiety.
If you have questions or concerns about how we can help you overcome anxiety and fear, please contact our office.