4 Family Dentistry Tips for Preventing Tooth Decay

Family dentistry involves performing preventative treatments that keep oral problems like tooth decay away. It is one of the most prevalent issues dentists deal with, right next to gum disease. Tooth decay is the breakdown of dental structures that occurs when they are overexposed to acids created by oral bacteria. These acids eat away at teeth, leading to the formation of cavities.

How family dentistry addresses tooth decay

Tooth decay starts as a very minor issue that can be reversed in its earliest stages with a fluoride treatment, but it can lead to infection and the loss of a tooth when left untreated. Family dentistry has a variety of treatments that can be used to prevent and treat tooth decay. This includes:

• Dental sealants
• Fluoride treatments
• Fillings
• Composite resin
• Crowns
• Root canals

Good oral hygiene also goes a long way when it comes to keeping teeth decay-free. Here are some tips from our family dentist:

1. Brush at night

Dentists often recommend brushing at least two times daily and one of those times should be right before going to bed. Saliva production slows down as a person sleeps, leaving teeth more vulnerable to decay. Brushing right before bed gets rid of plaque, bacteria, and acids that have built up on teeth during the day, preventing them from damaging teeth when saliva flow slows down. As a bonus, those who brush before going to bed wake up with fresher breath compared to those who do not.

2. Floss

Flossing is equally as important as brushing. The tight spaces between teeth are just as vulnerable to tooth decay and these areas serve as perfect homes for bacteria, food particles, and plaque. As long as a tooth has sides that are not plaque-free, it remains vulnerable to decay.

Think of each tooth like a piece of wood. Painting only a few sides with varnish will not prevent it from rotting if it is exposed to the elements. All of its sides need to be covered with the protective coating to protect the tooth.

3. Eat healthily

Teeth need nutrients like fluoride and calcium to remain strong and healthy. A balanced diet provides these nutrients. Green leafy vegetables and dairy products are great sources of calcium, while tap water is usually fluoridated.

4. Visit a dentist twice a year

Dentists perform treatments like teeth cleanings during routine visits and the patient's teeth are examined for decay. Fluoride treatments can be used to reverse minor decay, and fillings can be used to prevent cavities from expanding. Those who have a higher risk of decay can protect their teeth with dental sealants.

As a general rule, the earlier a dentist notices signs of decay, the easier it is to treat it.

Keep tooth decay away

Call or visit our San Dimas clinic to learn more about how to keep your teeth free of decay. Our dentist can perform preventative treatments while you are here.

Request an appointment here: https://sandimassedation.com or call San Dimas Family and Sedation Dentistry at (909) 740-8294 for an appointment in our San Dimas office.

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